A must read blog by Heidi Grant Halvorson at Harvard Business Review. The following are the 9 things:
- Get specific.
- Seize the moment to act on your goals.
- Know exactly how far you have left to go.
- Be a realistic optimist.
- Focus on getting better, rather than being good.
- Have grit.
- Build your willpower muscle.
- Don’t tempt fate.
- Focus on what you will do, not what you won’t do.